PAIN to PARADISE

Exercising is the process of overcoming resistance again and again and again.

In the gym we experience resistance as a dumbbell, barbell, cable, or bodyweight.

We subject ourselves to this resistance AGAIN and AGAIN and AGAIN until it burns like hell.

WHY DO WE DO THIS?

We are not only subjecting ourselves to PAIN; we are consciously and purposefully creating this PAIN.

Why?

Because this momentary intense PAIN ultimately leads to pleasure.

PAIN --> PLEASURE

I would have you consider that PAIN is ALWAYS the precursor to pleasure and PARADISE.

Focusing on the PARADISE will lead you to experience PAIN in order to PROGRESS to your PARADISE.

This PLEASURE is not immediate, but comes through PROGRESSION.

This PLEASURE takes TIME and a lot of PAIN to realize.

The only thing that will push you through the PAIN is a crystal clear understanding of the ultimate PARADISE you are working toward.

Without a focus on your PARADISE you will have NO POWER to endure.

Without the POWER, the PAIN of the PROCESS is too great to endure.

Without the PAIN there is no PROGRESSION.

With no PROGRESSION there is NO PARADISE!.

Here is the secret!

GET CLEAR AND FOCUS ON YOUR PARADISE!

This clarity will give you POWER!

This POWER will allow you to overcome the PAIN that comes as a result of PROGRESSING toward your PARADISE!

There's the secret.

All you need is someone to give you the PROCESS.

Conner Day

PAIN POWER PROGRESS PARADISE